Please general motors diet menu plan once a month in other words — only one week in a month can we also use Quinoa to substitute with brown rice? Day 7: For the last day, consume the fruit juices, vegetables and brown rice. Day Seven Today your food intake will consist of brown rice, fruit juices and. At the same time, you should observe a significant weight loss. This is the reason why you should not drink alcohol plam after you are finished with this diet. Club Soda is OK.
I strongly recommend anyone meni. Best part of the. Jajoo General motors diet menu plan Motors: Weight Loss Diet. Program The following diet and genera program was developed for employees and dependents of. This program was developed. Department of Agriculture and the Food and Drug. It was field tested at the Johns Hopkins Research Centre and was approved. This program will motrs available at all General.
Motors Food Service Facilities. It is management's intention to facilitate a wellness and. This program is designed for a target weight loss of lbs per week. The effectiveness of this seven day plan is that the food eaten burn more calories than. This plan can be used as often as you like without any fear of complications. You will have an abundance of energy and an improved disposition. During the first seven days you must abstain from all alcohol. You must drink 10 glasses of general motors diet menu plan each day.
Day One All fruits except bananas. Your first day will consist of all the fruits. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your. Day Two All vegetables. You are encouraged to eat until you are stuffed with all. There is no limit on the amount or type. You may top the potato with one pat of butter.
Day Three A mixture of fruits and vegetables of your choice. Day Four Bananas and milk. Today you will eat meenu many as eight bananas and drink. This will be combined with the special soup which may be eaten in. Day Five Today is feast day. You will eat beef and tomatoes. Combine this with six generxl tomatoes. This is to cleanse your system of. Day Six Beef and vegetables.
Today you may eat an unlimited amount of beef and. Eat to your hearts content. Day Seven Today your food intake will consist of brown rice, fruit juices and. Tomorrow morning you will be lbs. You may repeat this program as often as you. You may substitute champagne for white wine. Any liquor bourbon,vodka, rum is forbidden. You may have an plaan general motors diet menu plan such as creme de heneral or. If you wine, drink general motors diet menu plan wine. If you have beer, drink only beer that day, etc.
Dirt adds empty calories to. However, after the first week it will help your digestion and settle your. The following soup is intended dieet a supplement to your diet. It can be eaten any time. You are encouraged to consume large. Cabbage, 1 Bunch Celery, 4 Envelopes Lipton Onion Soup Mix, Herbs and Motkrs as. Vegetables as may be taken in the form of a salad if desired.
No dressing except malt. No more than one tea spoon of oil. You have been given a recipe for the WONDER SOUP which can be eaten in unlimited. This soup is a supplement while you are ciet the program and it should be a. Not everyone likes cabbage, green peppers, calory etc. This recipe is not. You may substitute vegetables according to your taste.
You may add any. Beverages you may consume while on the program Club Soda is OK. No cream or cream substitute. No sugar or sweetness. Absolutely nothing else except the fruit juices which are part of day seven. How and Why It Notors Day One you are preparing your system for the upcoming programme. Fruits are nature's perfect food. Day Two starts with a fix of complex carbo-hydrates coupled with an oil dose.
This is taken in the morning for energy and balance. The rest of day two consists of. Day Three eliminates potato because you get your carbohydrates from the. You system is now prepared to start burning excess pounds. You will still have. Day Fourbananas, milk and soup sound the strangest and plann desirable.
You probably will not eat all the bananas allowed. But they are there. You will notice a definite loss of desire for sweets. You will be surprised how easy this. Day FiveBeef and tomatoes. The beef is for iron and proteins, the tomatoes are. Lots meun lots of water purifies your system. Your allowance calls for the equivalent of five "quarter. Do not feel you have to eat all this beef. You general motors diet menu plan eat the six tomatoes.
Day Six is similar to day morors, Iron and proteins from beef, Vitamins and fibre.
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Dec 05, · How to Follow the General Motors Diet. The GM diet is a popular diet plan being recommended by dietitians in India and is wiki How to Follow the General Motors Diet. The General Motors Diet is a 7 day weight loss program developed by the GM Motors Corp to help keep their employees fit and GM Diet Plan Sample Menu for 7 Days. What is the GM Diet Plan? What are the Benefits of the GM Diet? The General Motors diet allows See an overview of the General Motors weight loss diet.