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But the variety and kind of foods largely remain the same. You're fat because your acid. Eating alkalizing foods will make you thin. In other words, you'll only achieve healthy long term weight loss when your body has an alkaline pH. All green vegetables and herbs are alkalizing. Fruits are neutral or slightly acid forming. Most nuts and seeds are slightly acidic. For a weight loss food wraps recipes list of alkaline foods click here.
To make sure your diet is alkaline - and this is slightly weight loss food wraps recipes for everyone - you must test yourself daily. You can do this very easily and cheap with pH test strips. One of the advantages of organic foods is that they contain much more nutrients, including alkalizing minerals than conventional grown foods.
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Rule 1: Eat RAW. Examples of raw food dishes Raw fish: sashimi, ceviche, cold smoked or cured fish Raw cheese: raw goat cheese, raw sheep cheese. Raw and dried fruit. Raw and dried veggies. Raw soups: gazpacho, cucumber. Raw meats: steak tartar, filet americain, cold smoked or cured meats. Sprouted breads, bagels, tortilla wraps. Raw cakes, ice-creams, smoothies, alcoholic drinks, juices, cookies, snacks. You see, eating raw is just another way of preparing your food.
Rule 2: Eat ALKALINE. Rule 3: Eat ORGANIC.
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